Slow Rising Fire: Restorative Yoga & Breath for Intentional Becoming

Slow Rising Fire: Restorative Yoga & Breath for Intentional Becoming

Restorative Yoga & Breathwork for Becoming visible after new moon

There are seasons for effort. And there are seasons for restoration.

This 90-minute immersive experience is designed to regulate the nervous system, replenish depleted energy, and cultivate grounded resilience through restorative yoga and guided breathwork delivered through silent disco headphones.

We begin with fully supported restorative postures — inviting the body into deep parasympathetic release while gently expanding lung capacity to prepare for breathwork. Through immersive headphone-guided circular breathing and physiological sigh techniques, you’ll be led inward — free from distraction — into a state of calm clarity and embodied strength. The silent headphone experience creates an intimate internal landscape, allowing every cue, affirmation, and breath rhythm to feel personal and precise. Layered NLP-style affirmations are woven gently throughout to calm stress patterns, reinforce internal safety, and cultivate steady forward…