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Beginner Tai Chi with Bill - 5 week session
Wed, Apr 01
|Southlake Spa and Salt Room
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Time & Location
Apr 01, 2026, 10:30 AM – 11:15 AM
Southlake Spa and Salt Room, 135 David Ln, Union Hall, VA 24176, USA
Guests
About the Event
New Class Alert: Cultivate Wellness with Tai Chi
Looking to improve your mobility and find calm? Join us for our new Beginner Tai Chi class at South Lake Spa and Salt Room!
What it is: A slow, mindful movement class aimed at enhancing balance, strengthening your center, and releasing tension.
Why it’s special: Practice in our calming greenhouse environment, using the principles of Yang-style Tai Chi to boost vitality.
Perfect for: All ages and fitness levels. It’s a "moving meditation" for a healthier you!
Wear loose clothing and flat flexible shoes.
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